Sea moss--commonly known as Chondrus Crispus is arguably one of the most powerful superfoods in the ocean.
It's been praised in the Caribbean for centuries and recently been made even more popular by the late Dr. Sebi and his teachings about sea moss.
Highly sought after for it its ability to act as an expectorant, it can help with expelling excess mucus from your lungs.
It serves as a powerful anti-inflammatory packed with Protein, Fiber, Selenium, Iodine, Potassium, Magnesium, Calcium, Phosphorus, and Zinc.
This golden seaweed comes from 'warm water climates' like South America, the Caribbean, and Africa. This commonly used lighter beige-brown color has thin “rubbery” fingered string like tops and varies in color.